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Workshops + Events

Chakra Balancing and Essential Oils

Saturday March 24 2018 from 1:30-3:30pm at Innerglow Yoga


Sunday April 8 2018 from 1pm-3pm at The Yoga Collaborative 


In this workshop you will learn about the Chakras - the seven major energy centers which align the spine. Using mantras, slow flowing asana, pranayama and meditation we will explore and bring balance to each energy center.

Essential oils will be used as a catalyst to soothe the nervous system and bring a sense of calm to the body and mind. You will leave feeling balanced, rejuvenated and refreshed in body, mind and spirit. 

Cost for the workshop is $35. Space is limited and reservation is required.
 

To sign up for the March 24th workshop at Innerglow Yoga in Mashpee click HERE

To sign up for the April 8th workshop at The Yoga Collaborative click below or call 508-YOGA-101