Private Yoga and Physical Therapy Sessions
Are you working with an injury, feel like you have limited strength or range of motion? Are you worried about losing your balance or have difficulty following a group class? Private yoga may be the thing for you!
Private yoga sessions are a wonderful way to experience yoga in a relaxed atmosphere with personal attention. They can be extremely helpful for those students with an injury or physical limitation. My experience as a physical therapist and knowledge of anatomy allow me to modify yoga sessions to meet any special needs that you may have. Private Yoga Sessions are available for individuals or small groups. Classes may be held in your home, yard, office, beach, yoga studio or via Skype. I have had clients who travel out of town and are able to keep up with their yoga via private Skype sessions.
Private Physical Therapy sessions serve as an alternative means of obtaining ongoing Physical Therapy in your own home. Private PT sessions are helpful to relieve pain, reduce fall risk and improve mobility. I have extensive experience working with clients with orthopedic, neurological and medical conditions. If you are looking for home based, private physical therapy, please contact me to discuss your needs. References are available on request.
$100/ hour for 1 person
$125/ hour for 2-4 people
$150/ hour for small groups 5 to 8 people.